Core Strength Class

$12.50

All our classes are conducted live online via Zoom app. Once you purchase your classes, you will get an email containing instructions that will give you access to a live class conducted via Zoom app.

Casual Classes
Our casual core strength classes are $12.50 per class. Select a date and time below and purchase a class.

Choosing more than 1 class
To purchase more than 1 class, you need to individually add more time slots to the cart.

Description

Core-strength exercises strengthen your core muscles, including your abdominal muscles, back muscles and the muscles around the pelvis.